March 2012 Cincinnati Mindfulness Groups

Dr. Sears is collaborating with the Alliance Institute for Integrative Medicine in the Kenwood area of Cincinnati to do mindful stress reduction groups (based on MBSR and MBCT). The next mindfulness course is being offered 8 consecutive Mondays, March 26 through May 14, 2012, from 6pm to 7:30 pm. A free stress reduction info session will be held Monday, March 19, at 6pm. For more information, contact the Alliance Institute for Integrative Medicine, 6400 East Galbraith Road, Cincinnati, OH 45236, 513-791-5521. For more info, visit http://www.psych-insights.com/mindfulness.html