Dr. Sears is collaborating with the Alliance Institute for Integrative Medicine in the Kenwood area of Cincinnati to do mindful stress reduction groups (based on MBSR and MBCT). The next mindfulness course is being offered 8 consecutive Mondays, July 22 through September 9, 2013, from 6pm to 7:30 pm. A free stress reduction info session will be held Monday, July 15, at 6pm (those attending the group should also come to the info session). For more information, contact the Alliance Institute for Integrative Medicine, 6400 East Galbraith Road, Cincinnati, OH 45236, 513-791-5521. Can't make the summer group? The dates for the fall group are already set - the free info session will be Sept 23, and the group will meet from Sept 30-Nov 18, 2013, Monday evenings from 6p-7:30pm.
For details, visit http://www.psych-insights.com/mindfulness.html