Dr. Richard Sears is starting a new mindfulness-based group at Union Institute & University, in Cincinnati, Ohio. The groups are based on the MBSR (Mindfulness-Based Stress Reduction) and MBCT (Mindfulness-Based Cognitive Therapy) models of Jon Kabat-Zinn, Zindel Segal, and others.
The group runs for 8 sessions, Monday evenings from 6pm to 7:30pm, starting February 22, 2010. For more information visit http://www.psych-insights.com/mindfulness.html, or call Dr. Sears at 513-487-1196.
