Tuesday, January 8, 2013

Jan 2013 Mindfulness Group in Cincinnati

Dr. Sears is collaborating with the Alliance Institute for Integrative Medicine in the Kenwood area of Cincinnati to do mindful stress reduction groups (based on MBSR and MBCT). The next mindfulness course is being offered 8 consecutive Mondays, Feb 4 through March 25, 2013, from 6pm to 7:30 pm. A free stress reduction info session will be held Monday, Jan 28, at 6pm (those attending the group should also come to the info session). For more information, contact the Alliance Institute for Integrative Medicine, 6400 East Galbraith Road, Cincinnati, OH 45236, 513-791-5521, or visit http://www.psych-insights.com/mindfulness.html